Rest. Release. Remember: A 3-Part Guided Meditation Series for Black Women

What’s Inside

Part One Rest: Rest Is Ceremony

A sacred return to the body
A grounding meditation to relax the nervous system, reclaim rest as a birthright, and come home to softness and stillness.

Part Two Release: What I No Longer Carry

A release of inherited weight
A powerful breath-centered ritual to let go of the burdens, roles, and narratives that no longer belong to you.

Part Three Remember: She Who Remembers

A remembering of your divine origin
An empowering journey into ancestral memory and divine feminine identity — awakening what has always lived within you.

This Series Is For You If You Are…

• A Black woman longing for softness, peace, and stillness
• Tired of holding too much for too long
• Ready to reclaim your rest, your rhythm, and your truth
• In need of a sacred space to just be
• Called to reconnect with the wisdom of your lineage and your body

What You Receive

• 3 guided audio meditations (15–30 min each) guided by Goddess Zee
• Affirmations and journal prompts
• Access to the full series via streaming